Spa Day in Delray

Incorporating massage therapy into my overall wellness routine has been integral to my wellbeing. I tend to go for a no-frills, highly effective treatment as opposed to the more extravagant spa experience, but either way, Delray has it covered.

My go-to spot in Delray Beach is Foot Haven. They offer many of the treatments you would expect to find, like massage, reflexology, facials etc. I tend to book the 50-minute custom massage or the 80-minute reflexology, as both treatments offer just the right amount of restoration and relaxation for me. I also incorporate the infrared sauna once or twice a month.

The benefits of reflexology are extensive, and although wellness needs vary from one person to the next, it’s safe to assume we can all benefit from a little relaxation these days. I’ve been back to Foot Haven for dozens of other treatments over the last few years, and with their extensive list of services offered, I still haven’t tried them all! That said, some of the treatments I have come to love (beyond their reflexology, of course!) are the Vitamin C Facial (because who doesn’t like to glow?!), and the Sampler Massage, which combines Swedish, deep tissue, aromatherapy and reflexology into one amazing service. It’s the perfect place to start if you’re looking to incorporate massage therapy into your wellness routine and I highly recommend it.

I’m beyond thrilled to partner with Foot Haven to offer our readers a complimentary custom made detox balm as a service enhancement when booking the Sampler Massage.  Just mention The Delray Edit when you call to book your appointment! 

-Leigh